Small boxing handbook extra 2

Small boxing handbook 2
Written by: Jeffrey Koelewijn from Holland


Restoring stamina:
Can be done by just holding distance
or throwing less punches
Some fighters use the loose style gaurd and
also maintaining distance to restore their stamina


Tip:
Use the ring wisely
Some fighters are even called chess fighters as
they use and see the ring as a chessboard
These boxers have a technical fighting style


More types of fighting:
Especially important in the beginning of the fight
Observant fighting
Balanced fighing
 A little bit observant and not rushing or not
 rushing too much
Rushing fighing

This is normally changed and adjusted during the fight
Some fighters might be observant at first but than change
to a more balanced or rushing type of fighting style


Luring:
For example luring some one to the desired place in the ring
Some fighters lure a fighter to the corner and then take over
-You need to be fast for this and have the right strategy
Other types of luring:
Holdig the body open when one has a very strong abdominal area
to lure body shots as a body shot is givin the oponements head
is open/vulnerable to punches and sometimes even knock out punches
Some times punches are lured to the head and evaded
This is done a lot using the loose styled guard


Fainting:
Fake punches
Fakes
A fake punch is shorter but the oponent might react to it as a real punch
and another punch can follow more quickly


Another jump rope exercise:
While holding two hands together move the rope from side to side
the hand motion creates a cross with two reps
There's no actual jump rope the rope
just moves from one side of the body to the other side