zaterdag 3 december 2016

Optional headgear for strongman wrestling

Headgear for strongman wrestling.

Mainly to protect the ears but also the forehead and the sides of the head.
 Can or will look similar to rugby headgear.

By Jeffrey Koelewijn on 3 december 2016

donderdag 17 november 2016

Tips for breaking eliminations

Tips for breaking eliminations

Train enough. Examples of what is important to train are:
1 Power and explosiveness.
2 Technique.
3 Toughening-strengthening and conditioning.
    Of for example the hands, fists and or underarms.
4 Break blocks
    Get experience


Tips for breaking blocks:
1 Hit right in the middle.
2 Go straight down.
   Go straight through

3 Brute force and power.


Written by Jeffrey Koelewijn

zondag 13 november 2016

Punches, kicks, knees and elbows records and world records

Punches, kicks, knees and elbows records and world records.
With accurate measuring equipement.


By Jeffrey Koelewijn




Gradings for breaking elimination blocks

Gradings for breaking elimination blocks

Number gradings.
Or colour codes.

For example a block where around a thousend kilograms of force is needed for to break the block, will gett a certain grading.

The codes can be put on the blocks.


Gradings for, for example:
250
500
750
1000
1250
1500
1750
2000
And more


By Jeffrey Koelewijn

zaterdag 12 november 2016

Breaking eleminations with written values

Breaking eleminations with written values.

For example the strength (grade) of the concrete, the weight, the thickness length and width the space between blocks and the amount of blocks.

For great records.

By Jeffrey Koelewijn

Boxing and wrestling

Boxing and wrestling

Done with boxing gloves or traditional MMA gloves

With boxing gloves this fighting sports consists out of punches and takedowns

With MMA gloves holds locks chokes and bars Are also possible


And there should be a good amount of rules


By Jeffrey Koelewijn

Western wrestling

Western wrestling

A fighting sport derived from ancient Greek wrestling also held at the Olympic games
There should be a couple of weight classes and a good amount of rules

The goal is to make the opponent tap out with legal locks bars chokes and more


By Jeffrey Koelewijn

Strongman wrestling

Strongman wrestling

A competition of brute force and tactic

The fighter wins by pushing the opponent out of the ring or square

And there should be a couple of weight classes


By Jeffrey Koelewijn