zondag 1 juni 2014

Small boxing handbook extra

Small boxing handbook extra
Written by: Jeffrey Koelewijn from Holland


Two types of competetive fighters:
Knock out fighters:
 Wins by knock outs
 or strives to win by knock out
Point fighters:
 Wins by points
 Strives to win by points
 Some times outsmarting the opponenent

A couple of more boxing styles:
Tank style (self made style):
 Very defensive style with a very good gaurd
 Throws heavy punches with precision and the right timing
 Waits and strikes at the right time
 Can be combined with countering
  treis not to waste energy
 A very hard and powerfull power punch
 Can take punches and power punches to the gut
-Power and brute force
Search and destroy style(self made style):
 Observerses the opponement and is defensive at first
 Seeks out the opponenents weaknesses and openings
 Also creates weaknesses and openings
 Uses the right timing to achieve knockouts
-Power and observation

Fighters can be:
Attacking
Slighty attacking
Balanced
Slightly defensive
Defensive
Some fighters change their tactic acording to the fight


An interesting boxing exercise:
Make a line with rope from one side to the other side
at around the lowest part of the ear to around chin height
Stand on one side of the rope and by ducking and moving to the other side move to the other
side of the rope and repeat this
-Use footwork to go from one side to the other side
Use foot work to get faster
Later counters can be made by punching in between reps
Another way to do this is by letting some one hold his arms up
extended at the right height




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