donderdag 8 augustus 2019

Bench press benches

Rigid, strong and stable benches are better.

And a flat bench is better for bench press.
-It's one piece. And it doesn't for example have a gap in it.

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One possible problem with bench press benches:
-When someone has a very wide chest, back and shoulders he
 will be less supported by the bench, more of the body sticks out.

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Looking what's better: Harder or softer bench press padding material.
                                     And maybe all kinds of other padding materials.

Trying wider benches for bigger and broader bench pressers.

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