Rigid, strong and stable benches are better.
And a flat bench is better for bench press.
-It's one piece. And it doesn't for example have a gap in it.
-
One possible problem with bench press benches:
-When someone has a very wide chest, back and shoulders he
will be less supported by the bench, more of the body sticks out.
-
Looking what's better: Harder or softer bench press padding material.
And maybe all kinds of other padding materials.
Trying wider benches for bigger and broader bench pressers.
-
Geen opmerkingen:
Een reactie posten