Strongman wrestling and strongmen wrestling update

Strongman wrestling:
 1 Will be done in between two lines, a track with a line on each end. And you have to push
   the opponent over this line. Both contenders can only push forward.
 2 Is in a circle or square and takedowns are not allowed, pushing only.
 

Strongmen wrestling:
 I will change the name strongman wrestling into strongmen wrestling for every other wrestling event.

By Jeffrey Koelewijn

Strongman wrestling and weight trainings

Back weight walk
Front weight walk

Gripped weight walk

Car and or truck pulling and pushing

-

Bench press
 
Squat

-

Rack pulls

 And don't get back pain, build up

-

Hang 45 power cleans
 Hang 45 degree power cleans

 And don't get back pain, build up

Important strongman wrestling update

Strongman wrestling

 Event one:   A liniear test of power, by pushing the opponent over the line 

 Event two:   1 on 1 rope pull lineair

 Event three: Pushing the opponent out of the circle or square

 Event four:  Pushing or throwing the opponent to the floor

 Event five:  Wrestling
                     Takedowns, holds, locks, chokes and bars  
                     With tab out

Founder: Jeffrey Koelewijn



 

Strongman wrestling update

Done wearing MMA clothing

And or shorts with open sides

And a groin protector off course

Optional headgear for strongman wrestling

Headgear for strongman wrestling.

Mainly to protect the ears but also the forehead and the sides of the head.
 Can or will look similar to rugby headgear.

By Jeffrey Koelewijn on 3 december 2016

Strongman wrestling

Strongman wrestling

A competition of brute force and tactic

The fighter wins by pushing the opponent out of the ring or square

And there should be a couple of weight classes


By Jeffrey Koelewijn