Posts tonen met het label Breaking eliminations. Alle posts tonen
Posts tonen met het label Breaking eliminations. Alle posts tonen

woensdag 24 juni 2020

maandag 27 mei 2019

Breaking eleminations with written values part 2

Different concrete blocks with different gradings.
-Same mixture etc, same measurements for each grading. And strength tests offcourse.

And testing how much force is needed to break those blocks. And also how much force is needed to break two, three, four blocks and so on.

By Jef Koelewijn
From Holland, The Netherlands
27-05-2019

donderdag 17 november 2016

Tips for breaking eliminations

Tips for breaking eliminations

Train enough. Examples of what is important to train are:
1 Power and explosiveness.
2 Technique.
3 Toughening-strengthening and conditioning.
    Of for example the hands, fists and or underarms.
4 Break blocks
    Get experience


Tips for breaking blocks:
1 Hit right in the middle.
2 Go straight down.
   Go straight through

3 Brute force and power.


Written by Jeffrey Koelewijn

zondag 13 november 2016

Gradings for breaking elimination blocks

Gradings for breaking elimination blocks

Number gradings.
Or colour codes.

For example a block where around a thousend kilograms of force is needed for to break the block, will gett a certain grading.

The codes can be put on the blocks.


Gradings for, for example:
250
500
750
1000
1250
1500
1750
2000
And more


By Jeffrey Koelewijn

zaterdag 12 november 2016

Breaking eleminations with written values

Breaking eleminations with written values.

For example the strength (grade) of the concrete, the weight, the thickness length and width the space between blocks and the amount of blocks.

For great records.

By Jeffrey Koelewijn